5 Of the Best Sprouts to Grow at Home – Healthy and Delicious Sprout Varieties
Sprouts are one of the healthiest foods on the planet – as Doug Evans suggests with his book title – they are the planet’s most nutritious food!
With so many varieties of sprouts out there to grow, it can be hard to know which sprouting seeds to buy first.
In this quick guide, I’ll hopefully make that choice a bit easier. Walking you through 5 of the best sprouts to grow, with 5 of the healthiest (and tastiest) sprouts out there.
All sprouts are packed with micronutrients and are like nature’s own multivitamins. In this quick guide, I will highlight the most prominent mineral and vitamin profiles in each variety.