20 Reasons to Grow Your Own Sprouts – The Amazing Benefits of Growing & Eating Sprouts
Growing to just about 2-5cm in length, sprouts form only 1 or 2 small leaves before they are ready to eat.
Some of the most common sprouting seeds include broccoli, alfalfa, kale, radish, leak, sunflower, lentil, chickpea, buckwheat, quinoa, brown rice, soybean, mung bean, and pea sprouts.
To read my top 5 sprouts to grow click here.
Growing sprouts might be one of the best things I’ve ever done, for my health and my wellness!
A big statement but read on to find out 20 reasons why I love growing my own sprouts and think you will too!